Manifest Your Fitness & Life Goals from Home!
This simple and enjoyable program will change both your mind and body, while manifesting your life goals!
Mind Blowing benefits of this program:
Learn to breathe
Get a flexible, strong and beautiful body
Detox your organs and lymphatic system
Change your whole state of being by creating new neural pathways in the brain (MCS BRAIN retraining)
Open the chakras and energetic systems in your body
Top notch stress reduction~which promotes incredible health
Manifest your goals through Self Hypnosis “Manifesting Goals” by Joseph Clough
“Boost Confidence” Self-Hypnosis, which is at the base of all sucess and happiness
Use Visualization for having the life you want
Amazing Emotional well being benefits
Have fun meeting new friends online or private sessions
This class is various forms of Yoga on video, followed by different kinds of visualizations, meditations and self-hypnosis. We create success for our goals, while gaining health, vitality and a great body.
I have recovered from severe Chemical Sensitivity and radically changed my life with this program. My first client lost 50 pounds and got back to her singing career. This has helped to heal or improve many chronic conditions.
Most classes are at 9 am or noon Eastern time, but starting new classes all the time. Suggest a time.
The session is from 15-65 minutes. You can come in or out at your convenience. Some people just do the yoga.
MY PROGRAM IS EASY AND FUN!! IT IS ENCOURAGING AND FLEXIBLE. Doing yoga relaxes you so that visualization and other meditation forms are easy!
Just 20 minutes will radically improve everything from your mood to your metabolism.
My clients have lost 50 pounds, healed from illness, fulfilled many dreams and goals and been energized and uplifted.
$22 month for 20 minutes 8:00 am daily
$32 month for 45 minute program 9:00 am daily
$22 private session yoga
$15 Arm weights and Abs for 15 minutes-private
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/>PRIVATE CLASS TAILORED TO YOUR NEEDS