I box or 8 oz quinoa macaroni
1 cup organic mayonnaise
1 cup virgin coconut oil (from glass jar)
2 roasted peppers chopped
I head of steamed broccoli
1/2 red onion chopped
Apple Cider Vinegar
Himalaya sea salt
Organic pepper to taste
Hand-full of hopped Cilantro or parsley
This makes about half gallon!!!
Mix it up and put it in a bowl. Add more mayo, coconut oil and vinegar as needed!
This makes a lot of macaroni salad and is the best I have ever had.
I originally made this salad looking for ways to add broccoli to my diet.
Quinoa is a super-food which is a complete protein Quinoa grains contain essential amino acids like lysine and good quantities of calcium, phosphorus, and iron.Quinoa contain is rich in anti-inflammatory phytonutrients and is one of the highest natural sources for quercetin and kaempferol. Quinoa is gluten free, a high-iron food that raises the hematocrit, delivers more oxygen to the brain.
There are whole books written on the healing properties virgin coconut oil, raw apple cider vinegar, and Himilaya Salt here are some info: http://www.organicfacts.net/organic-oils/organic-coconut-oil/health-benefits-of-coconut-oil.html http://www.globalhealingcenter.com/nutrition/apple-cider-vinegar