This is the serious Detox Cocktail:
Alpha Lipoic Acid 300mg
Glutathione 300 mg
Vitamin C 1000
Take them twice a day.
These three agents will go far in helping you to detox your body.
If you have Chemical Sensitivity this is the basic skeleton of the regimen. I took this faithfully for about a year. I still take glutathione and drink lots of lemon and limes.
The Basic Detox Protocol, including the Detox Cocktail is taken from from Multiple Chemical Sensitivity is from Sherry Rogers Book “Detoxify or Die” (This book might be cheaper on Ebay.) This book is a must read for anyone with Multiple Chemical Sensitivity or anyone in serious need to detox. After that, go ahead and read “Wellness Against All Odds“.
The books are somewhat difficult to read and overwhelming with information. I read them over at few times each, and used a highlighter and pen for the important information.
At that time, I was so sick that I could no longer go anywhere without feeling sick from chemicals and now I can go almost anywhere and be fine.
Everybody is different, there are people who are sensitive to everything, including supplements. You know who you are. There are some people who may detox too fast and have unwanted symptoms called “Healing Crisis“. Healing Crisis is common in detoxing. If you are very, very sensitive, start slow and see how your body reacts. I didn’t have any healing crisis, but I did sleep a lot that year. I am not a medical professional and can’t give medical advice. It is advisable to check with a physician before starting any new health protocols.
I started detoxing very soon after I got sick. Mine was a fairly fast recovery. It took 9 months to be OK, but not well, but to be very much better. I continue to detox and strengthen my health and still do this today, 3 years later.
According to Life Extension and others, both lipoic acid and glutathione are sold as ‘anti-aging’ wonder supplements and have many side benefits apart from detoxing.
There is a lot of talk about the effective way to get glutathione in the system. I use sublingual glutathione. I think its the most effective way to get it. Also coffee enemas stimulate glutathione production in the liver. Here is a great article on glutathione from The Huffington Post.
Each chemical exposure is damaging your organs! So, don’t stay around places you know are toxic. Eliminate those toxins and get detoxing ASAP!!
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