Lived MCS recovery
I fully recovered from severe multiple chemical sensitivity by learning how to reduce my environmental load and rebuild my health. In 2010, I started one of the first Facebook groups devoted to detox and MCS. At that time, I couldn't find anyone who had ever recovered from this environmental illness that was apparently caused by toxins. Recovery took years, and some people never recover from this condition, so sharing what I learned has always been a labor of love—not a business. My goal has been to help people living with chemical sensitivity and other chronic conditions find useful information and hope. Today, I feel healthier than ever and have made vibrant health a way of life. I still love sharing the ideas, habits, and tips that helped me create vibrant health and maintain it through free articles, my YouTube channel, and my book, Detox With Ease.
My goal is not to publish short, polished articles designed to keep you clicking. I want to share information that may help you understand your body, make better decisions, and recover from chronic illness. When I was sick, I searched everywhere for real answers. Light, superficial content did not help. I wanted to know how things worked, what people tried, and how they got well. That is what I have tried to create here. This is not my business. It is 15 years of research, trial and error, and lived experience made available to anyone still searching.


No magic cures




