Raw, organic unfiltered and unpasteurized, apple cider vinegar is an incredible health elixir. I go through phases where I use it a lot. Lately I make a drink with a Tablespoon of apple cider vinegar (ACV), Tablespoon of Turmeric and Raw Honey in a large glass of water. You can use how ever much or little tastes good to you. These are three power foods that make a delicious drink.
Apple Cider Vinegar is a great Detox!
As part of balancing the body’s pH, apple cider vinegar creates an overall detoxification of the body. Research shows that it can help stimulate cardiovascular circulation and help detoxify the liver.
Apple Cider Vinegar is great for your lymphatic system.
This miracle ACV helps to break up mucous throughout the body and cleanse the lymph nodes. Believe it or not, research suggests that apple cider vinegar helps with allergies because of its ability to reduce mucous and sinus congestion. This is also an important factor in detoxing.
Apple cider vinegar balances the pH of your skin
Dilute ACV with two parts water, and spread the concoction over your face with a cotton ball to replace your current toner.
It’s also a recommended agent for moles and warts. For warts, soak a cotton ball in apple cider vinegar, then fasten the cotton ball over the wart with a Band-Aid overnight. The skin may swell some as it reacts with the solution. Once it falls off, the treatment should be continued for a few more days, to make sure the wart doesn’t return.
I have a video documenting my ACV mole removal.
Apple cider vinegar can be used as a natural aftershave
Fill a bottle with equal parts apple cider vinegar and water, and shake before applying to the face.
Apple cider vinegar helps in losing weight
For daily weight management, add 2 teaspoons of apple cider vinegar to 16 ounces of water. This can be sipped throughout the day. You can drink less or drink my turmeric honey drink. In order to keep drinking it, it has to taste good.
In a 2009 study published in Bioscience, Biotechnology, and Biochemistry, it was found that subjects that consumed apple cider vinegar f experienced significant declines in body weight, abdominal fat, waist circumference and triglycerides.
Apple cider vinegar helps the body maintain a healthy alkaline pH level. Research shows that higher acid levels (lower pH level) leads to a lack of energy and higher incidences of infection and illness.
ACV reduces candida in the body
ACV is rich in natural enzymes that can help rid your body of candida. These are yeasts that are attributed to thrush, bloating, white tongue, yeast infections and more. Candida also is blamed for creating symptoms of fatigue, poor memory, and sugar cravings.
To kill a lot of candida fast, see my second enema video http://www.youtube.com/watch?v=UpsLC0xK7ws&list=PLXFLl1judRkF5LPNRpWhlqYrtFqZflTOa
Apple Cider Vinegar can help you reduce heartburn.
Natural remedy experts say you should begin to feel relief very shortly after taking a teaspoon of apple cider vinegar followed by a glass of water. Note that apple cider vinegar will not help ulcers.
ACV is a room freshener & house cleaner.
Apple cider vinegar will clean your toilets and leave your bathroom smelling like apples! Just pour 1/2 cup apple cider vinegar into the toilet, and allow it to sit overnight. It can also be used in dishwashers as a substitute for dish detergent. Mix roughly 1/2 cup of apple cider vinegar with 1 cup water, and you can use this solution to clean everything from mirrors to laundry.