Why Breathwork? Why Wim Hof?

Join today and start tomorrow and find out for yourself!! Especially if you do this in front of a red light in the morning you’re going to have so much energy and well-being you won’t even believe it your blood will be oxygenated your nervous system will be calmed down. It’s truly a life-changing practice I’m getting ready to make a series of videos about the red light but it’s something that I’ve been using for six years now and I’ve been doing Wim Hof Breathing on and off all that time, as well.

We sometimes do other kinds of breathwork. I am not any kind of breathwork instructor I just put on videos and share the screen on Zoom and we do it together. That makes accountability so easy and fun we say Good Morning and get on with our day.

Its Monday through Friday 7:15 AM and on the weekends at 9:15 AM. EST that’s the time zone of Washington DC, where I live.

Only $29 a month. I do believe this combination has the ability to reverse many illnesses. Red light is medically proven to heal and reverse many conditions. It’s also approved to buy the FDA to rejuvenate collagen. That means the collagen in your skin the collagen in your joints & more!

This powerful combination is so easy takes only 15 minutes and supercharges your whole health and your happiness.

The medical grade red light device, but I do believe that even inexpensive devices can do a lot of good.

Additionally, we have a Zoom Gym that also includes 8-minute-abs, my bellydance class, 15 minutes of weights, & 25 minutes of yoga daily

🧘🏼‍♂️ JOIN Breathwork

⬇️ HERE NOW