How to Reduce Viruses, Parasites, Candida, Microbes and Bacteria in the Body

Viruses, microbes and yeasts, such as candida, all undermine health and proliferate when the system is out of balance.  They can be both the cause and the effect of any chronic illness or condition (even something like tiredness, depression, or a fat stomach).  When your immune system is down they take the opportunity to multiply and then, microbes, virus and fungi further weaken your immune system.

It is important to understand parasites, candida, viruses, etc. and how to minimize them.
Toxins, stress and less-than-optimal food consumption can create a state where these evil entities take over.  They are actually toxic and have toxic waste byproducts which further weaken your system and allows them to increase even more.  This is the downward spiral into chronic illnesses of all types!

Viruses are generally invisible and don’t have symptoms until they reach a critical mass. (Here is a list of common human viruses. )  The prevalent herpes virus has many manifestations from chicken pox to shingles to cold sores and the dreaded STD.  You may have had one cold sore in your whole life, yet that virus is still there.  This is one reason so many people are getting shingles now when they’ve had chicken pox earlier in their lives.  The dormant virus is waiting for the moment it can activate.  When the gut flora is out of balance or your immune system is weakened and that makes it easier for viruses to become active again.

If you have MCS or any other chronic illness, your body, mind and system is out of balance. When your body is out of balance that gives opportunity for all kinds of viruses, parasites and yeasts to grow; The immune system isn’t strong enough to keep them under control. All of us have candida, virus, microbes in our body.  Lyme’s disease can have MCS as a symptom.  MCS is a breakdown of the system to such a degree that the body can not deal with all of the toxins, viruses, parasites, yeasts and stress it is subject to.

Most of these bad boys proliferate in the gut, but also invade every area of the body.
There are many herbs, vitamins, exercises, mind states and nutrients that can lower the “toxic load” of these uninvited guests.  Here are a few I can think of off hand.

It can take some time to get your body back into balance.  You can concentrate more on these supplements if you are ill and/or just add them into your diet when you are well in order to stay healthy.  It may take many months for your immune system to gain the upper hand, so don’t give up too soon! (or ever)

Getting a quality probiotic is very helpful for promoting healthy gut flora.  Making and drinking kombucha at home is an easy way to replenish your gut flora and keep it healthy.

I spent months killing parasites and candida while cleaning my colon, but in the end building up the immune system, and maintaining healthy gut flora is the ultimate answer.

LIST OF GREAT THINGS TO HELP THE IMMUNE SYSTEM REDUCE VIRUSES, PARASITES, YEASTS ETC.:

• Oil of oregano does it allll!!!!!!!!!!
• Olive leaf extract. (Powerful virus killer)
• Rosemary
• Turmeric
• Clove
• Probiotics
• Garlic
• Onions
• Relaxing
• Glutathione
• Milk thistle
• Lemons
• Limes
• Apple cider vinegar
• Goldenseal
• Juniper
• Chlorophyll (found in green veggies)
• Baking soda
• Honey (raw, local honey is best)
• Colloidal silver
• Hydrogen peroxide
• Diatomaceous earth
• Wormwood and black walnut (for parasite removal)
• Pumpkin seeds (also for parasite removal)
• Pineapples (kill tapeworms)
• Ginger
• Elderflower
• Licorice
• Aloe
• Molybdenum ( This neutralizes some of the toxic byproducts caused by candida and toxins. I think that taking this supplement was instrumental in my healing.)
• Colonics and enemas, especially the coffee enema 
• Sauna heat kills also viruses
• Alkalizing diet is a good start to healthy gut flora
• Stress reduction.

Most herbs, fruits and vegetables have properties to diminish the unwanted visitors living in your body!  Especially herbs, either fresh or dried, just make sure they are not irradiated and are organic.

Exercise stimulates the lymphatic system which is a system that cleans these toxins from your body, also exercise is great for the immune system.  It releases endorphins which are great for the immune system and stress hormones which is not great.

The best exercise is the kind you enjoy enough to keep doing.  I teach dance online and also do yoga videos.  Keep trying different kinds of exercise and various instructors until you find one that you can stick with.