Lung Detox using the Easy Ayurveda technique of ‘Oil Pulling’. ~an excellent way to Detox the Body.
This lung detox instantly pulls mucous out of your lungs. Gross but very helpful :).
Here is a another great way to Detox the body. I have done oil pulling on and off for two years. I read extensively, made two blog posts and a video about it. http://detoxthebodymcs.com/what-is-oil-pulling-ayurvedic-detox/
I always noticed after oil pulling I would cough up a lot of phlegm. When I was sick with MCS I would sometimes look at the phlegm (I was desperate to figure out why I was sick and how to get well, so, my body got studied) and it would have red dots ot green dots. I had no idea where is this coming from. My lungs and sinuses, apparently.
At the time I didn’t have a cough or was aware of having anything in my lungs. So the act of oil pulling would pull it out. This is a phenomenal lung detox for sure.
Having the toxic condition of Multiple Chemical Sensitivity and having had mercury amalgams (now removed by a qualified Bio Dentist). I would change the oil many more times than the traditional Ayurveda oil pulling to prevent any toxins being re-absorbed into my mouth. I would rinse with the oil pulling method before even starting the oil pulling with peppermint oil or salt a few times. This is you have toxicity problem. Then I would do the oil in increments of 5 minutes or less and then rinse a lot afterwards. This sounds like a lot of work, but it’s not. I would just be working on the computer and go into the kitchen or bathroom. You don’t need to pay much attention.
What I realized was that every time I would swish (pull) a little oil water or anything , it would bring up lots of phlegm. While I am not sensitive to toxic fumes like I was before, my lungs are still very sensitive. I have mentioned this to 3 doctors, including a pulmonologist. They take a quick listen and say “you are fine”.
I am not a doctor, but it does take lots of mucous out of your body via the lungs. It’s a deep lung detox that seems to get deeply down in there. It also clears the lungs and sinuses. I used it with clogged sinuses and congestion and helped a great deal. I am thinking, it will help a lot with “dampness” or phlegm condition in Traditional Chinese Medicine, which I had. This ‘dampness’ seems to go with lung problems. Don’t quote me on that.
The minerals and nutrients from the salt, oil etc are great for you and are absorbed very easily from the skin in the mouth. (that’s why sub-lingual supplements (or drugs) are the most effective and get into your system fast) http://www.youtube.com/watch?v=aEheaHvsh5U&feature=plcp
See my article or video for instructions. The most important thing is not to gargle it or swallow it, because its full of toxins.
Also, oil pulling and all of these will have great benefits to the teeth.
Best NON-toxic Lowest EMF Saunas Available!
(solo sauna has some synthetic materials which are removable, but has bamboo cover)
SAUNA: Great Lung Detox and can kill viruses and bacteria in the lungs. . Call Derek help & sale price when you mention ‘Eve from Detox the Body’ & free half hour of consulting .
Yoga/Meditation ~Kundalini incredible for lung strengthening and healing.
Consulting and Coaching for Detox and Healing
[ebook_store ebook_id=”5988″]
MAIL CHIMP SIGN UP
[wwcAmzAffProducts asin=”B0193XFLI0″][/wwcAmzAffProducts]