Green Drink Recipes: weight loss, immune system boost, heavy metal detox~Make your own detox from these products from Amazon below~

Make your own powder combo to have ready. This is one of the best health booster and detox green drink recipes.

This is an adaptation of a packaged  Green Drink Recipes that my friend got from a top LA naturopath. My version has a hefty dose of organic cinnamon and plenty of cacao. You can in no way taste the spirulina! Buy the ingredients yourself and get the best quality at half the price.

I like to make up my own green drink recipes. Sometimes I copy others formulations. For one thing, it costs much less and you can get the best organic ingredients. Other considerations for ingredients is raw, non-irradiated or wild grown. This makes for better green drinks recipes and food quality, in general.

This is a great drink when you don’t have time to make a blender drink or juice with fresh herbs and vegetables.

I don’t use measurements. This is food and you can add it in any combination you like. Generally, use  a teaspoon or a tablespoon depending on your tastes.  Also, you can add or subtract ingredients from these green drinks recipes. Add banana if you like, but I never do.

GET A BIG JAR AND FILL IT with the green drink recipes mixture to have on hand for meal replacement or snack. Scoop out a few tablespoons and blend with milk or water.

I make a blender full. I use 1-2 tablespoons of each, but you can use more if you need more nutrients)

SPIRULINA(1 -4 tablespoons)

MACA POWDER

BEE POLLEN

HEMP SEEDS

CACO POWDER

CINNAMON

MINERAL CLAY POWDER OR SOME OTHER MINERAL RICH FORMULA

BLEND OR SHAKE with Hemp, Almond, Soy, Hazel, Coconut, Rice or the milk or water of your choice. Adding a fresh coconut, making your own rice or almond milk is best as those cartons are lined with plastics and contain toxins.

You can add RAW HONEY or MAPLE SYRUP if you like it sweet.

Throw in a a handful of FRESH ORGANIC CILANTRO which is a very potent Heavy Metal Detox. The spirulina also is a good heavy metal detox. There is no substitute for fresh herbs and veggies. They have electromagnetic and life properties. Always put fresh greens in your green drink recipes whenever possible and drink it within half an hour.

 HEALTH BENEFITS OF THE DRINK

SPIRULINA:

• Spirulina is 65% protein and amino acids including the essential fatty acid gamma linolenic acid (GLA) anti-inflammatory effects.
• Spirulina contains Omega 3-,6 and 9s and is especially high in Omega-3s.
• High in Chlorophyll, which helps remove toxins from the blood and boost the immune system.
• great source of Iron and is excellent during pregnancy and for those with anemia and will not cause constipation. The proteins and nutrients in Spirulina are very bioavailable and easy to absorb.
•  Spirulina is a great source of other nutrients  “Spirulina contains vitamins B-1(thiamine), B-2 (riboflavin), B-3(nicotinamide), B-6 (pyridoxine), B-9 (folic acid), vitamin C, vitamin D, vitamin A and vitamin E. It is also a source of potassium, calcium, chromium, copper, iron, magnesium,  manganese, phosphorus,  selenium, sodium and zinc. Spirulina contains many pigments which may be beneficial and bioavailable”.
• Spirulina is extremely high in calcium with over 26 times the calcium in milk
•  Research suggests Spirulina helps with allergies and allergic reactions.
• Spirulina’s phosphorus content makes it helpful for tooth re-mineraization
• Evidence suggests that it binds with radioactive isotopes and may be useful for radioactivity exposure or radiation therapy.
• Spirulina binds with heavy metals in the body and help remove them.
• Spirulina  increases fat burning
• Spirulina is an excellent is all green drink recipe

MACA:

• increased fertility in both men and women
• booster for the immune system
• increased energy and stamina
• improved sexual function
• improved memory, and focus
• More than 20 amino acids
• 20 free-form fatty acids (such as lauric, linolenic, palmitic acid, oleic , and steric acid)
• Vitamins B-1, B-2, C and E
• Manganese
• Calcium
• Magnesium
• Phosphorus
• Selenium
• Sulphur
• Sodium
• Iron
• Potassium
• Copper
• Zinc
• ORGANIC CACAO
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RAW ORGANIC HEMP[wwcAmzAffProducts asin=”B0143AMWYO”][/wwcAmzAffProducts]

BEE POLLEN[wwcAmzAffProducts asin=”B00CKF3GC2″][/wwcAmzAffProducts]

ORGANIC MACA[wwcAmzAffProducts asin=”B00KN6MLO4″][/wwcAmzAffProducts]

ORGANIC SPIRULINA[wwcAmzAffProducts asin=”B00Q79JF9U”][/wwcAmzAffProducts]

ORGANIC CINNAMON[wwcAmzAffProducts asin=”B000MHT3AO”][/wwcAmzAffProducts]

Supplement nutrient Intensity information of the rest of the super-foods coming soon! They are all very powerful nutrients. You could survive forever on this drink. Eat your fresh fruits and vegetables for LIFE. Foods as supplements like these in my green drink recipes are much preferable to supplements which are processed and not used as easily by the body. Many contain dubious GMOs and cheap fillers. Make your own green drink recipes ad get the best quality. You can create your own combinations.

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